Campus Overview

Vermont State University Castleton is a small public university — about 3,567 undergraduates — tucked into the Green Mountains of Vermont, competing in Division III athletics as part of the Little East Conference. What makes it distinctive is the combination of an affordable public-school price tag with a tight-knit, small-college feel where professors genuinely know your name and the surrounding landscape doubles as a classroom for everything from environmental science fieldwork to trail running. This is a school for the student-athlete who wants to compete seriously without sacrificing a real college experience — someone who values community over anonymity, who'd rather hike a ridge after practice than fight for a seat at a 300-person lecture, and who doesn't need a big-city backdrop to feel alive.


Location & Setting

The Castleton campus sits in the small town of Castleton, Vermont — not Randolph, though Vermont State University's administrative consolidation can create some geographic confusion (more on that below). Castleton is a rural village in Rutland County, west of the Green Mountains, with a population well under 5,000. Stepping off campus means stepping into quintessential small-town Vermont: a village green, a handful of local shops and eateries, and rolling farmland giving way to forested hills. Rutland, the nearest real commercial center, is about 12 miles west and offers grocery stores, restaurants, and a movie theater. Lake Bomoseen, the largest lake entirely within Vermont, is just minutes away and becomes a hub for swimming, kayaking, and hanging out in warmer months. Killington and Pico ski resorts are roughly 30 minutes east. Burlington is about 90 minutes north. This is not a place you choose for nightlife or urban energy — you choose it because the setting itself is the amenity.

Where Students Live & How They Get Around

Castleton is a residential campus. Most freshmen and sophomores live on campus in traditional residence halls, and while upperclassmen increasingly move into rental houses and apartments in Castleton and nearby Fair Haven, the campus retains a lived-in, everyone's-around feeling. A car is not strictly required for day-to-day campus life — the academic buildings, dining hall, and residence halls are all within a short walk — but it is enormously helpful for groceries, off-campus social life, skiing, hiking trailheads, and getting to Rutland. Many students do have cars, and friends with cars become popular quickly. Vermont winters are real: expect snow from November through March or April, sub-zero wind chills, and a campus culture that adapts accordingly. Students invest in good boots and layers. The cold also means that when spring finally breaks in late April, the whole campus exhales — people flood outdoors, and the energy shifts dramatically.

Campus Culture & Community

The social world at Castleton revolves around a few key poles: athletics, outdoor recreation, and the kind of house-party and small-gathering culture typical of rural New England colleges. There is no Greek life — it simply doesn't exist here, which means the social scene is less stratified than at schools where fraternities and sororities dominate. Instead, Friday and Saturday nights tend to involve house parties in off-campus rentals, bonfires, or hanging out in dorm common areas. The campus activity board programs events — concerts, comedians, movie nights — but students are honest that you sometimes have to make your own fun. The tradeoff is that the community is genuinely close. With a small enrollment, you recognize most faces on campus within a semester. Athletes, theater kids, education majors, and outdoor recreation enthusiasts overlap significantly. The Castleton community tends toward friendly and unpretentious rather than cliquish. Annual events like the Spring Concert and homecoming weekend generate real energy, and intramural sports draw solid participation. School spirit is present but not performative — people care, but this isn't a place where gameday defines the entire week.

Mission & Values

Vermont State University was formed in 2023 through the merger of several Vermont State Colleges — Castleton University, Northern Vermont University, and Vermont Technical College — into a single institution. Castleton's campus has roots going back to 1787, making it one of the oldest higher education sites in Vermont. The institutional mission is grounded in accessibility: providing affordable, high-quality education to Vermonters and regional students, many of whom are first-generation college students. The emphasis is on developing the whole person — not just career preparation but civic engagement, community connection, and personal growth. Faculty and staff make a genuine effort to know students individually. Advisors tend to be accessible and involved, and the overall support infrastructure — tutoring, counseling, career services — reflects a school that understands its students sometimes need a hand up. There is no religious affiliation; the culture is secular and inclusive.

Student Body

The student body draws heavily from Vermont and the broader New England region — Connecticut, Massachusetts, New Hampshire, and New York are well-represented. There's a smattering of students from farther afield, including some international students, but this is fundamentally a regional school. The typical Castleton student is practical, outdoors-oriented, and down-to-earth. You'll find more Carhartt jackets than blazers. Politically, the campus leans moderate to progressive, reflecting Vermont's broader culture, but political activism isn't a defining feature of student life — people care about issues but aren't organizing marches every weekend. Diversity is limited in terms of racial and ethnic demographics, reflecting Vermont's overall population, though the university has made efforts to build a more inclusive community. The culture is welcoming, but students of color have noted that being in a very white, very rural environment can feel isolating at times.

Academics

Castleton's strongest programs tend to be in education, nursing, exercise science, criminal justice, and communication/media studies. The education program has deep roots in Vermont — for decades, Castleton has been a pipeline for teachers across the state, and partnerships with local schools give students extensive classroom experience early on. The nursing program is competitive and well-regarded regionally. Exercise science and athletic training attract many student-athletes looking to stay connected to sport beyond their playing careers. The communication department benefits from Castleton's affiliation with Spartan Sports Network, where students produce live broadcasts of athletic events — a genuinely distinctive hands-on opportunity. Class sizes are small, often 15–25 students, and the student-to-faculty ratio hovers around 14:1. Professors are teaching-focused; this is not a research university, and that's a feature, not a bug. Faculty hold office hours and students actually use them. The academic culture is supportive rather than cutthroat — students collaborate and help each other. Study abroad exists but participation rates are modest; students who pursue it report transformative experiences, but it's not a campus-wide expectation. The Vermont State merger has expanded course offerings through cross-campus enrollment, though the logistics are still being worked out.

Athletics & Campus Sports Culture

As a Division III program in the Little East Conference, Castleton fields roughly 30 varsity sports — one of the larger D3 athletic programs in New England. Popular sports include ice hockey (this is Vermont, after all), soccer, lacrosse, basketball, baseball, softball, skiing, and cross-country. The men's and women's ice hockey programs generate perhaps the most consistent fan energy; games at Spartan Arena are a legitimate campus social event, especially rivalry matchups. Athletes make up a significant percentage of the student body — estimates suggest somewhere around 30–40% of undergraduates are varsity athletes — which means athletics are woven into the fabric of daily life rather than being a sideshow. Student-athletes are not set apart in some separate social tier; they're your hallmates, classmates, and friends. The D3 philosophy is real here: you practice hard, you compete seriously, but you also have time for internships, campus jobs, study abroad, and a social life. Coaching staffs tend to be accessible and invested in athlete development beyond the field. Facilities are solid for D3 — not flashy, but functional, with recent investments in turf fields and fitness spaces.

What Else Should You Know

The Vermont State University merger is the elephant in the room. As of 2023–2024, Castleton, NVU, and VTC are technically one institution, which has created confusion about branding, campus identity, and administrative processes. Students on the Castleton campus still largely identify with "Castleton" — the Spartans name, the local traditions, the campus feel — but diplomas now read Vermont State University. The merger was driven by enrollment and financial pressures across Vermont's state college system, and some students and alumni have expressed frustration about the loss of distinct identity. For a prospective student, it's worth understanding that the Castleton campus experience remains largely intact, but the institutional landscape is in transition. Financial aid is a genuine strength — as a public university, tuition is significantly lower than New England's many private colleges, and Vermont residents in particular can find this to be a remarkably affordable option. Out-of-state tuition is higher but still competitive with regional peers. One more thing: if you love the outdoors, this place is a playground. The Long Trail, alpine skiing, mountain biking, lake swimming, fall foliage that stops you in your tracks — it's not a brochure cliché, it's your Tuesday afternoon. For the right student-athlete, that combination of competitive D3 sport, genuine academic support, and a landscape that feeds your soul is hard to beat.

Field Hockey

  • Head Coach Emily Douglas: 16-5 record, led Spartans to LEC Championship game in year four.
  • 2025 Little East Semifinals appearance; program ranked #95 nationally with rising trajectory.
  • 56 out-of-state, 11 international recruits; Assistant Coach Alexis Ruiz brings five-year LIU playing and club coaching experience.

About the School

  • Vermont State University Castleton: 3,567 undergraduates with 9:1 student-faculty ratio in Green Mountains setting.
  • Health Professions (41%), Business (9%), Engineering Tech (6%) top majors; Lake Bomoseen minutes away, Killington 30 minutes east.

Field Hockey (2025)

Level
D3 Mid
FHC Rank
#95 of 163 (D3)
Massey Score
27.0 *
Conference
Little East Conference
Coach
Emily Douglas
Trajectory
↑ Rising
Season Results
'25: L 0-2 vs Eastern Connecticut (Little East Semifinals)
'24: L 2-3 vs Keene State (Little East Final)
'23: L 1-2 (OT) vs Southern Maine (Little East Semifinals)

Programs

Popular Majors

Health Professions (41%) (D3 avg: 27%)
Registered Nursing, Nursing Administration, Nursing Research and Clinical Nursing (62%)
• Dental Support Services and Allied Professions (25%)
• Allied Health Diagnostic, Intervention, and Treatment Professions (12%)
Business (9%) (D3 avg: 18%)
Business Administration, Management and Operations (74%)
• Construction Management (21%)
• Entrepreneurial and Small Business Operations (5%)
Engineering Tech (6%)
Recreation (5%) (D3 avg: 11%)
Psychology (5%)

My Programs

Environmental Science (1.1%)
Psychology (5.2%)
Biology (2.8%)
Sports Med / Kinesiology (46.4%)
French (0.1%)
Popular (top 25%) Available Not found

School Profile

Type
Public
Classification
Baccalaureate/Associate's Mixed

Student Body

Total
4,616
Undergrad
77%
Demographics
56% women
Student:Faculty
9:1

Academics

Admission Rate
83%
Retention
67%
Graduation
49%

Events & Clinics

No recruiting events listed

Costs

Total Cost
$30,074
In-State
$11,400
Out-of-State
$21,408
Room & Board
$12,898

Avg Net Price
$20,865
Net Price ($110k+, IS)
$26,240
Est. Net Cost (OOS)
$36,248

Financial Aid

Pell Recipients
32%
Take Loans
55%
Median Debt at Grad
$15,000
Source: Scorecard

Location & Weather

Setting
Rural (Rural: Remote)
Nearest City
Albany, NY (106 mi)
Major Metro
Boston, MA (134 mi)

HighLow
January25°
April50°30°
July76°55°
October54°35°

Admissions

No admissions data available

Season History

Season Record GF/G GA/G GD SO OT Last Game
2025 8-11 2.1 2.8 -15 2 1 L 0-2 vs Eastern Connecticut (Little East Semifinals)
2024 16-5 3.6 2.0 +33 5 2 L 2-3 vs Keene State (Little East Final at VTSU)
2023 11-8 4.4 2.6 +33 5 2 L 1-2 (OT) vs Southern Maine (Little East Semifinals)
2022 14-8 3.8 2.5 +29 6 2 L 1-4 vs Tufts (NCAA First Round)
2021 7-11 2.8 3.7 -16 1 0 W 4-2 vs Bridgewater State
2020 * 1-0 2.0 1.0 +1 0 1 W 2-1 (OT) vs Eastern Connecticut
2019 11-8 3.5 1.8 +33 7 0 L 0-2 vs Southern Maine (Little East Quarterfinals)
2018 15-5 3.4 2.0 +27 5 3 L 1-2 vs Keene State (Little East Final)
2017 11-8 3.8 2.9 +16 1 2 W 7-2 vs Rivier
2016 6-12 2.4 4.5 -38 2 0 L 0-4 vs Thomas
2015 4-12 1.9 4.9 -48 0 1 L 2-6 vs Rpi
* Shortened COVID season
Click any season to view full schedule

Coaching Staff

Name Position Contact Bio
Emily Douglas Head Coach emily.douglas@vermontstate.edu View Bio
Gabriella Hunt Assistant Coach gabriella.hunt@vermontstate.edu View Bio
Allison Royer Assistant Coach allison.lowell@vermontstate.edu View Bio
Alexis Ruiz Graduate Assistant Coach alexis.ruiz@vermontstate.edu View Bio
Luci Stubbins Team Impact Player View Bio
Hannah Frittenburg Content Coordinator
Grace Porcaro Team Manager

Roster Breakdown

9 players

Geographic Recruiting

In-State: 44% (4 players)
US Out-of-State: 44% (4 players)
International: 11% (1 player)
Vermont: 44% (4 players)
New York: 33% (3 players)

Position Breakdown

Forward: 1 (11.1%)
Forward/Midfielder: 1 (11.1%)
Midfielder: 2 (22.2%)
Midfielder/Defender: 1 (11.1%)
Defender: 1 (11.1%)
Goalkeeper: 2 (22.2%)

Roster Composition

Graduating '27: 2 players (22%)
Midfielder: 2
Class of 2026: 1 (11%)
Class of 2028: 3 (33%)
Class of 2029: 2 (22%)

Full Roster (9 players)

# Name Position Year Height Hometown High School
1 Emerson Stamp M Jr. 5'3" Pittsford, N.Y. -
16 - - - - Beckenham, England -
18 Ellie Campbell F Fy. 5'9" Underhill, Vt. -
19 Madison Gile M Jr. 5'5" Bristol, Vt. -
21 Hana Doria D/M So. 5'6" Middlebury, Vt. -
24 Emilee Higgins M/F So. 5'4" Fair Haven, Vt. -
25 Lauren Bascom D So. 5'7" Granville, N.Y. -
77 Zoe Martin GK Sr. 5'8" Haverhill, Mass. -
99 Jaedyn Roberson GK Fy. 5'2" Hoosick Falls, N.Y. -